the ADHchi journal
Brain Dispatches
Real talk about ADHD. No fluff. No "just try harder." Stuff that actually helps.
ADHD
ADHD and Medication: It Was Never Just About the Pills
The hardest thing about ADHD medication isn't the side effects. It's the stigma, the identity crisis, and everything happening inside your head.
ADHD
ADHD and Exercise: The Free Medicine You Can't Make Yourself Take
Exercise is one of the best treatments for ADHD. The cruel irony? The symptoms it treats are the same ones stopping you from doing it.