the ADHchi journal
Brain Dispatches
Real talk about ADHD. No fluff. No "just try harder." Stuff that actually helps.
ADHD
ADHD and Music: Why You've Listened to That Song 347 Times and Your Brain Still Isn't Done With It
Your ADHD brain needs music to function. Here's why you loop songs on repeat, why silence feels unbearable, and why your playlist is a regulation...
ADHD
ADHD and Reading: You've Read That Paragraph Three Times. You Still Don't Know What It Says.
ADHD makes reading feel impossible. You re-read the same line, zone out mid-sentence, and buy books you'll never finish. Here's why it's not laziness.
ADHD
ADHD and Reading: You've Read That Paragraph Three Times. You Still Don't Know What It Says.
ADHD makes reading feel impossible. You re-read the same line, zone out mid-sentence, and buy books you'll never finish. Here's why it's not laziness.