the ADHchi journal
Brain Dispatches
Real talk about ADHD. No fluff. No "just try harder." Stuff that actually helps.
ADHD
ADHD and Self-Trust: When the Person You Can't Rely On Is You
ADHD erodes self-trust quietly. One broken promise at a time, you stop believing your own brain. Here's why, and how to rebuild without faking consistency.
ADHD
ADHD and Imposter Syndrome: You're Not Faking It. Your Brain Just Can't Prove It.
ADHD imposter syndrome isn't regular self-doubt. It's your brain building a case against you with evidence from your whole life. Here's why it's lying.