the ADHchi journal
Brain Dispatches
Real talk about ADHD. No fluff. No "just try harder." Stuff that actually helps.
ADHD
ADHD and Auditory Processing: You Heard Every Word. None of Them Landed.
ADHD doesn't affect your hearing. It affects how your brain processes what your ears pick up. Why auditory processing struggles are real and what helps.
ADHD
ADHD and Music: Why You've Listened to That Song 347 Times and Your Brain Still Isn't Done With It
Your ADHD brain needs music to function. Here's why you loop songs on repeat, why silence feels unbearable, and why your playlist is a regulation...